Using hypnosis to let go of stress mess. Sheffield, Yorkshire, Derbyshire & Leeds
Isobel McArthur Transformation Training: using hypnosis to help stress, available in Sheffield, Yorkshire, Derbyshire and Leeds.
Do you have any of the following:
- Low tolerance levels
- Feeling angry or irritated for little or no reason
- Loss of appetite
- Low sex drive
- And in some cases high blood pressure, digestion problems, or habits such as nail biting or hair pulling
time to get in balance
These are just a few of the symptoms of stress. There is no doubt, stress is a silent killer. We all know that a little bit of stress in our life is good. A small amount of stress prompts us to finish things and get moving on projects.
However when stress builds up and becomes long term, then this is dangerous for our body and health. When we are under chronic stress, our immune system breaks down and our body becomes vulnerable to disease.
causes of stress
There are many causes of stress. If you have gone through any of the following in the past year, you are likely to be suffering symptoms of stress:
- A death in the family
- Moved house
- A new Relationship
- Started a new job
- Made redundant
- Received a promotion
People deal with stress in different ways, some reach for alcohol, food, or unhealthy pursuits. Others internalise it in ways that reduce their wellbeing and effectiveness.
let go of stress mess
In the Let go of stress mess programme you will use hypnosis to learn powerful methods of stress reduction to bring you back to a healthy relaxed state of balance. You will learn to identify your stress triggers and will have tools to deal with stress to enable you to live your life with more joy and happiness.
Take the first step to clean up that stress mess, contact Isobel now.